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Skinnytaste
Buffalo Chicken Rice Bowls
Delicious high protein Buffalo Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in hot sauce. Perfect for meal prep!
70
65,158
1,384
30 min
TOTAL TIME
929
CALORIES
$1.77
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
1 tsp olive oil
1 cup canned low sodium black beans
1/2 tsp cumin
1/2 cup red onion
diced
3 cups cooked brown rice
1/4 cup scallions
chopped
1/2 cup part skim cheddar cheese
1/2 cup buffalo sauce
1/2 tsp paprika
24 oz boneless skinless chicken breasts
1/4 tsp kosher salt
Directions
10 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
View Directions on Skinnytaste
Health Info
Macros
140g
CARBS
20g
FAT
40g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
Can I use any type of rice to cook chicken and rice?
How do I season the chicken and rice?
How do I prevent the chicken from drying out or the rice from being mushy?
How do I know if the chicken and rice are done?
Can I add vegetables to the chicken and rice dish?
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