Name: Buffalo Chicken and Broccoli Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tablespoon olive oil; 2 Tablespoons butter****; 1 head cauliflower; 1 pound boneless skinless chicken thigh, cut into bite sized pieces; salt; pepper; about 1 pound of broccoli, cut into small to medium florets* (I used two large crowns); ¼ cup hot sauce (I used Frank's Red Hot)***; 1 tablespoon oil (for the pan, optional)**

Buffalo Chicken

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This Buffalo Chicken and Broccoli Bowl is fast, easy and flavorful. Chicken and broccoli in a buffalo sauce, served over cauliflower rice makes a gluten free, low carb, high protein, paleo and whole 30 friendly meal!

Milk

Mediterranean

Oils

milliliter

olive oil

Butter & Margarine

gram

butter

Fresh Vegetables

cauliflower

Poultry

boneless chicken thigh

Seasonings

salt

pepper

broccoli

Condiments

hot sauce

cooking oil

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Copper

Water

Calories

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Dietary Fiber

Carbohydrates

Cholesterol

Trans fatty acids

Insoluble Fiber

Choline

Lycopene

Vitamin E

Vitamin C

Total polyunsaturated fatty acids

Vitamin K

Total monounsaturated fatty acids

Saturated Fat

Sodium

Potassium

Iron

Calcium

Zinc

Phosphorus

Magnesium

Sugar

Protein

Selenium

Experience the finger-licking deliciousness of Melt-in-Your-Mouth Buffalo Chicken Thighs, featuring juicy boneless, skinless chicken enveloped in a delectable, tangy buffalo sauce. This crowd-pleasing dish is low carb, simple to prepare, and easy on the wallet!

Melt-in-Your-Mouth Buffalo Chicken Thighs

Experience a burst of spicy, tangy, and creamy flavors in these buffalo chicken wraps, loaded with ranch dressing, fresh vegetables, and grilled chicken. Made in just 10 minutes, they're perfect for quick lunches or dinners!

Bursting Buffalo Chicken Wraps

Savor the flavors of tender shredded rotisserie chicken, al-dente pasta, rich buffalo sauce, and velvety cheese sauce in this Creamy Buffalo Chicken Macaroni Bake. The kick of spice and the crunch of buttery panko create the perfect comfort food experience.

Creamy Buffalo Chicken Macaroni Bake

Discover the perfect blend of flavors and nutrition in this Spicy Buffalo Chicken and Broccoli Power Bowl! Featuring sautéed chicken thighs, tender broccoli, and flavorful cauliflower rice smothered in a zesty buffalo sauce. This delightful meal is gluten-free, low-carb, high in protein, paleo-friendly, and Whole30 approved.

Spicy Buffalo Chicken and Broccoli Power Bowl

Enjoy these mouthwatering Spicy Buffalo Chicken Kebabs perfect for your next dinner or tailgate party! Juicy chicken pieces, vibrant peppers, and red onions are skewered and grilled to perfection, then slathered with a zesty homemade buffalo sauce.

Spicy Buffalo Chicken Kebabs

Introducing the Cheesy Buffalo Chicken Rollatini, a whimsical twist on traditional lasagna rolls with the added punch of buffalo chicken. Coated with homemade ranch sauce and packed with shredded chicken and cheddar cheese, these rollatinis are not only simple to put together but are guaranteed to bring pleasure to both children and adults alike.

Cheesy Buffalo Chicken Rollatini

Delicious oven-baked chicken thighs with a crispy skin, reminiscent of fried chicken. Perfectly seasoned and coated in tangy Buffalo sauce for a mouthwatering, guilt-free meal.

Ultimate Crispy Baked Chicken Thighs with Buffalo Sauce

Bite into a chunk of this fiery sandwich packed with spicy shredded chicken, roasted bell peppers, and a delightful blend of creamy, melted pepper jack cheese sandwiched between two slices of crispy, garlic-infused bread.

Spicy Buffalo Chicken & Roasted Bell Pepper Melt

Buffalo Chicken and Broccoli Bowls

Baking Goods

Dairy

Produce

Meat & Seafood

Condiment & Toppings

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