Name: Broccoli Chicken Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: ½ tsp red pepper flakes; 1 tbsp olive oil; 1 tbsp Sriracha sauce; 1 tbsp sugar; 1½ lbs. boneless skinless chicken breasts; 1 tsp ginger; 3 cups broccoli florets; 1 tbsp hoisin sauce; ½ tsp salt; 1½ tbsp soy sauce; 2 cups carrots; 1 tbsp garlic; 2 tsp cornstarch; 3 tbsp soy sauce; 2 tsp rice vinegar

Chicken Stir Fry

What ingredients do I need to make Chicken Stir Fry?

How should I prepare the chicken for stir-frying?

What vegetables work well in a Chicken Stir Fry?

Can I use a wok to make Chicken Stir Fry?

What kind of oil should I use for stir frying?

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Can I make a vegetarian version of Chicken Stir Fry?

How can I prevent my vegetables from becoming overcooked?

How should I store leftover Chicken Stir Fry?

This quick and easy stir fry is filled with tender strips of chicken breast and broccoli in a slightly spicy sauce.

Soybeans

Wheat

Lactose Free

Seasonings

gram

red pepper flakes

Oils

milliliter

olive oil

Condiments

sriracha

Sugars & Sweeteners

sugar

Poultry

chicken breast

Fresh Vegetables

fresh ginger

broccoli florets

Sauces

hoisin sauce

salt

soy sauce

carrot

garlic

Flour & Meal

cornstarch

Vinegar

rice vinegar

Carbohydrates

Choline

Vitamins

Potassium

Minerals

Vitamin C

Vitamin E

Beta-carotene

Vitamin A

Cholesterol

Trans fatty acids

Phosphorus

Sodium

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Water

Calories

Protein

Dietary Fiber

Sugar

Calcium

Iron

Magnesium

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Broccoli Chicken Stir Fry

Baking Goods

Condiment & Toppings

Meat & Seafood

Produce

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