Name: Breakfast Egg Sandwich
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: mayonnaise; few slices of sharp cheddar cheese (omit for dairy free version); 2 eggs; small lemon wedge; 1 teaspoon olive oil; 1/2 avocado, thinly sliced; 4 slices bread (use gluten free bread for gluten free version); mustard

Breakfast Sandwich

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Quite simply the best sandwich breakfast ever. Toasted bread, with a fried egg, cheese, avocado and mustard and mayo. Start the day off right!

Milk

Eggs

Wheat

Vegetarian

Mediterranean

Condiments

milliliter

mayonnaise

Cheese

gram

cheddar cheese

eggs

Fresh Fruit

lemon

Oils

olive oil

avocado

Bread

bread

yellow mustard

Vitamin E

Vitamins

Folic Acid (B9)

Lactose

Carbohydrates

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Protein

Calories

Water

Cholesterol

Trans fatty acids

Niacin (B3)

Vitamin C

Dietary Fiber

Alpha-carotene

Cyanocobalamin (B12)

Total polyunsaturated fatty acids

Vitamin D

Iodine

Vitamin K

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Breakfast Egg Sandwich

Condiment & Toppings

Dairy

Produce

Baking Goods

Bakery

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Breakfast Egg Sandwich

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