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Bold & Zesty Buffalo Chicken Salad

A tasty, bold Buffalo Chicken Salad that packs a flavorful punch to your weekday lunch routine. Make it quick and easy with store-bought dressing or use our simple homemade dressing recipe.
10 min
TOTAL TIME
536
CALORIES
$1.65
PER SERVING
Bold & Zesty Buffalo Chicken Salad
Ingredients
HOMEMADE DRESSING
6 SERVINGS
Dried Parsley
1/2 tsp dried parsley
Dried Dill
1/8 tsp dried dill
Garlic Powder
1/4 tsp garlic powder
Nonfat Greek Yogurt
1/3 cup nonfat greek yogurt
Light Mayonnaise
1/3 cup light mayonnaise
Buffalo Wing Sauce
1/3 cup buffalo wing sauce
STORE-BOUGHT OPTION
Buffalo Ranch Dressing
1 cup buffalo ranch dressing
Celery
1/2 cup celery
diced
Scallions
2 whole scallions
thinly sliced
Shredded Boneless Skinless Chicken Breast
4 cups shredded boneless skinless chicken breast
cooked
Shredded Carrots
1/2 cup shredded carrots
Directions
START WITH
10 min
PREP TIME
10 min
TOTAL TIME
1
In a large mixing bowl, combine the shredded chicken, diced celery, shredded carrots, and thinly sliced scallions.
HOMEMADE DRESSING
2
In a separate mixing bowl, mix together nonfat Greek yogurt, light mayonnaise, Buffalo wing sauce, dried parsley, garlic powder, and dried dill until smooth.
STORE-BOUGHT OPTION
3
Skip preparing the homemade dressing, and opt for 1 cup of store-bought buffalo ranch dressing.
FINISH WITH
4
Pour either the homemade dressing or store-bought buffalo ranch dressing over the chicken mixture, and mix well to coat everything evenly.
Health Info
Macros
6g
CARBS
37g
FAT
39g
PROTEIN
Allowed on these diets
GLUTEN FREE
KETO
MEDITERRANEAN
LOW CARB
Contains these allergens
SOYBEANS
MILK
EGGS
1 Recipe for Buffalo Chicken Salad
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