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Valerie's Kitchen
Blackened Salmon
65
1
18 min
TOTAL TIME
315
CALORIES
$3.34
PER SERVING
Ingredients
12 INGREDIENTS
4 SERVINGS
2 tbsp butter
1 tbsp olive oil
1 tsp garlic powder
1/2 tsp cayenne pepper
or to taste
4 whole skinless salmon fillets
1 tsp dried thyme leaves
1 tsp fine grain sea salt
1 1/2 tsp onion powder
1 tsp smoked paprika
1/2 tsp freshly ground black pepper
1 whole lemon
1 tsp dried oregano leaves
Directions
9 STEPS
10 min
PREP TIME
8 min
COOK TIME
18 min
TOTAL TIME
View Directions on Valerie's Kitchen
Health Info
Macros
3g
CARBS
17g
FAT
35g
PROTEIN
Allowed on these diets
GLUTEN FREE
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
FISH
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Frequently Asked Questions
What is Blackened Salmon?
What ingredients are needed for Blackened Salmon?
What equipment do I need to cook Blackened Salmon?
How do I prepare the salmon before cooking?
Can I substitute the salmon with other types of fish?
What if I don't like spicy food?
How do I prevent the salmon from sticking to the skillet?
How should I store leftover Blackened Salmon?
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