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Valerie's Kitchen

Blackened Salmon

65
1
18 min
TOTAL TIME
315
CALORIES
$3.34
PER SERVING
Blackened Salmon
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Health Info
Macros
3g
CARBS
17g
FAT
35g
PROTEIN
Allowed on these diets
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
FISH
Nutrition Facts
PER SERVING
4 SERVINGS
201G EACH
Calories
315 kcal
16%
Carbohydrates
3 g
1%
Fat
17 g
22%
Protein
36 g
71%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
Frequently Asked Questions
What is Blackened Salmon?
What ingredients are needed for Blackened Salmon?
What equipment do I need to cook Blackened Salmon?
How do I prepare the salmon before cooking?
Can I substitute the salmon with other types of fish?
What if I don't like spicy food?
How do I prevent the salmon from sticking to the skillet?
How should I store leftover Blackened Salmon?