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Restless Chipotle
Blackened Chicken Tenders
Learn how to make copycat Popeye's blackened chicken tenders with homemade seasoning! Takes about 30 minutes. They're so easy and are delicious plain, in sandwiches, or on salads.
5
14
35 min
TOTAL TIME
326
CALORIES
$2.07
PER SERVING
Ingredients
11 INGREDIENTS
6 SERVINGS
1/2 tsp chipotle powder
2 tsp salt
1 tbsp smoked paprika
1 tsp onion powder
1 tsp brown sugar
1 tsp ground black pepper
4 tbsp butter
2 lbs chicken breast tenders
4 tbsp vegetable oil
1 tsp dried oregano
2 tsp garlic powder
Directions
18 STEPS
10 min
PREP TIME
15 min
COOK TIME
35 min
TOTAL TIME
View Directions on Restless Chipotle
Health Info
Macros
2g
CARBS
19g
FAT
34g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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Frequently Asked Questions
What is the best dipping sauce for chicken tenders?
Can I grill chicken tenders?
Why do my chicken tenders always end up dry and tough?
How long should I marinate the chicken tenders before cooking?
What can I use instead of breadcrumbs for the coating?
My coating doesn't stick well to the chicken. What can I do?
How can I make my chicken tenders more flavorful?
What is the right oil temperature for frying chicken tenders?
Can I bake the chicken tenders instead of frying?
How can I make a crispier coating for my chicken tenders?
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