Name: Black Bean Soup with Ham
Ingredients: 1 lime; salt and pepper, to taste; 3 cans black beans; 1 can tomatoes and chili peppers; 3/4 cup onion; 1.5-2 cups ham; 2 cups chicken stock; 1 teaspoon hot sauce; 1/2 teaspoon cumin; 1 Tablespoon olive oil; 2 cloves garlic

Black Bean Soup

What ingredients do I need to make black bean soup?

Do I need to soak the black beans before cooking?

Whats the best way to cook black bean soup?

Can I substitute other beans for black beans?

How can I thicken the soup if its too watery?

Whats the best way to store leftover black bean soup?

Can I make black bean soup ahead of time?

Black Bean Ham Soup is a great way to use leftover ham, but the meat can be left out for a delicious vegetarian version.

Lactose Free

Gluten Free

Mediterranean

Fresh Fruit

gram

lime

Seasonings

Salt & Pepper

Beans & Legumes

black beans

Canned Vegetables

canned tomato

Fresh Vegetables

onion

Pork

Stocks & Broths

milliliter

chicken stock

Condiments

hot sauce

ground cumin

Oils

olive oil

garlic

Sugar

Carbohydrates

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Zinc

Lutein+zeaxanthin

Vitamins

Dietary Folate Equivalents

Riboflavin (B2)

Vitamin E

Iodine

Cholesterol

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Water

Protein

Dietary Fiber

Sodium

Selenium

Vitamin K

Copper

Manganese

Vitamin A

Vitamin C

Thiamin (B1)

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

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Black Bean Soup with Ham

Produce

Baking Goods

Meat & Seafood

Meal

Condiment & Toppings

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