Name: Black Bean and Corn Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 ears corn; 1 cup cherry tomatoes; 1/2 tsp kosher salt; 1 medium poblano chile; 1 3/4 cups cooked black beans or from a can; 1/2 cup grated coconut; 1/4 to 1/4 cup lightly packed mint leaves; 2 tbsp fresh lime juice; 1 tbsp extra virgin olive oil

Bean Salad

What type of beans should I use for Bean Salad?

Do I need to cook the beans before making Bean Salad?

What other ingredients can I add to Bean Salad?

What dressing should I use for Bean Salad?

How do I prevent my Bean Salad from being too dry?

Can I substitute any of the ingredients in Bean Salad?

This easy and bright black bean and corn salad with Pablano pepper, fresh mint, and lime will surprise your taste buds in the best way possible!

Gluten Free

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

corn on the cob

cherry tomato

Seasonings

salt

poblano pepper

Beans & Legumes

black beans

Baking Additives

sweetened shredded coconut

fresh mint

Juice

milliliter

lime juice

Oils

extra virgin olive oil

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Lutein+zeaxanthin

Dietary Folate Equivalents

Manganese

Selenium

Vitamin A

Vitamin C

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Vitamin E

Lycopene

Calories from Fat

Vitamin K

Choline

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

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Fresh, vibrant, and packed with crunch, this Zesty Fiesta Black Bean and Corn Salad is a celebration of flavors in every bite. Delicious canned black beans combine with corn, bell peppers, creamy avocado, and juicy tomatoes, all brought together by a tangy lime dressing. Sprinkle some crunchy tortilla chips for a fabulous finish. It's perfect for any summer potluck or a bright side dish for your barbecue!

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A vibrant and fresh salsa bean salad, bursting with colorful vegetables, hearty beans, and a zesty lime dressing, all ready in minutes. Perfect as a dip or a healthy, flavorful side dish.

Rustic Salsa Bean Salad

Black Bean and Corn Salad Recipe

Produce

Baking Goods

Beverages

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