Name: Black Bean and Corn Quesadillas
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/4 small onion; 1 teaspoon light brown sugar; 1/2 teaspoon chili powder; 2 cups shredded cheese; sour cream; 1/4 cup salsa; 1 heaping cup corn; 4 large flour tortillas; 1/2 teaspoon cumin; 15 ounce can black beans; 1/4 bell pepper; 1 clove garlic; 1 teaspoon olive oil

Quesadillas

What kind of cheese should I use for quesadillas?

How much cheese and filling should I use for each quesadilla?

These simple and healthy Black Bean Quesadillas are an easy dinner everyone loves. Flour tortillas filled with cheese, black beans, corn, onion, bell pepper and spices.

Milk

Wheat

Vegetarian

Fresh Vegetables

gram

onion

Sugars & Sweeteners

light brown sugar

Seasonings

chili powder

Cheese

shredded cheese

Creams & Creamers

sour cream

Salsa

milliliter

salsa

Canned Vegetables

corn

Tortillas & Wraps

flour tortilla

ground cumin

Beans & Legumes

black beans

bell pepper

garlic

Oils

olive oil

Folic Acid (B9)

Vitamins

Dietary Fiber

Carbohydrates

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Cholesterol

Lactose

Vitamin E

Lycopene

Trans fatty acids

Vitamin K

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Added Sugar

Sugar

Vitamin C

Iron

Calcium

Calories

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Protein

Water

Beta-carotene

These flavorful Easy Vegetable-Packed Quesadillas are your ticket to a fuss-free, vibrant meal! Brimming with smooth avocado, hearty black beans, sweet potato puree, and a medley of vegetables, these quesadillas are an incredible blend of flavors and texture that cater to everyone's palate.

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Enjoy these cheezy, scrumptious quesadillas filled with homemade vegan cheese, black beans, and nutritious veggies. They are a perfect meal for any time of the day and easy to prepare for home cooks of all levels.

Sensational Vegan Cheese and Veggie Quesadillas

Treat yourself and the family to these mouth-watering Savory Beef and Cheese Quesadillas, a perfect weeknight meal full of seasoned beef, sauteed peppers, onions, and rich, melty cheese. Watch everyone devour them in mere minutes!

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Simple, nutritious, and full of flavors, these Hearty Spinach & White Bean Quesadillas are perfect for a quick, satisfying meal. You can make these in advance and freeze them, ensuring a healthy and enjoyable meal is always within reach.

Hearty Spinach & White Bean Quesadillas

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Cheesy Spinach and Mushroom Quesadillas

Enjoy these mouthwatering Savory Pork and Mushroom Quesadillas, made with tender garlic and pepper pork, sauteed mushrooms, onions, and a blend of melty cheese, all cooked in one skillet for easy cleanup!

Savory Pork and Mushroom Quesadillas

Black Bean and Corn Quesadillas

Produce

Baking Goods

Dairy

Condiment & Toppings

Bakery

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