Name: Best Ever Healthy Meatloaf Recipe
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Ingredients: ½ onion; ½ teaspoon black pepper; 1 cup chunky salsa; ½ green bell pepper; ½ red bell pepper; 1 Tablespoon olive oil; ½ lb. ground turkey; ½ cup brown rice; ½ lb ground beef; 1 clove garlic; ¾ teaspoon salt

Meatloaf

What can I use instead of ketchup in my meatloaf mix?

How do I make my meatloaf juicy and not dry?

Why is there a puddle of liquid around my cooked meatloaf?

How can I get a nice crust on my meatloaf?

This homemade meatloaf is easy to make and packed full of flavor! Made with lean meats, chopped fresh vegetables, and whole grain rice, this is the absolute best healthy meatloaf recipe you'll ever eat!

Mediterranean

Fresh Vegetables

gram

onion

Seasonings

black pepper

Salsa

milliliter

salsa

green bell pepper

red bell pepper

Oils

olive oil

Poultry

ground turkey

Grains & Rice

brown rice

Red Meat

ground beef

garlic

salt

Carbohydrates

Dietary Fiber

Sugar

Water

Calories

Protein

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin E

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Copper

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Bacon Wrapped Mini Meatloaves

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Bite-sized Bacon-Wrapped Meatloaves

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Marvelous Meat Loaf with Mustard Glaze

Best Ever Healthy Meatloaf Recipe

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

Pasta, Sauces, Grain

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