Name: Best Black Bean Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1/2 teaspoon black pepper; 1 1/2 teaspoons cumin; 3/4 teaspoon salt; 2 15 ounce cans black beans; 1/2 large red onion; 1 cup plain bread crumbs; 2 large eggs; 1-2 whole chipotle peppers in adobo sauce; 4 cloves garlic

Bean Burger

How can I make my bean burgers more flavorful?

Can I use any type of beans for my burgers?

How do I get a good crust on my bean burgers?

Can I bake my bean burgers instead of frying?

Do I have to use fresh beans for my bean burgers?

What can I use instead of egg in my bean burgers for a vegan option?

Can I use bean burger leftovers in other ways?

Can I freeze my bean burgers raw and then cook them later?

These Black Bean Burgers are savory, filling and vegetarian. The perfect substitute for a regular beef patty and delicious and healthy to boot!

Eggs

Wheat

Lactose Free

Vegetarian

Seasonings

gram

black pepper

ground cumin

salt

Beans & Legumes

black beans

Fresh Vegetables

red onion

Other Bread

bread crumbs

eggs

Canned Vegetables

chipotle peppers in adobo

garlic

Selenium

Minerals

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Vitamin C

Trans fatty acids

Vitamin D

Zinc

Sodium

Potassium

Iron

Phosphorus

Manganese

Magnesium

Calcium

Water

Calories

Carbohydrates

Choline

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sugar

Dietary Fiber

Protein

Cholesterol

Copper

Beta-cryptoxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Lutein+zeaxanthin

Vitamin K

Folic Acid (B9)

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If you are looking to incorporate more meatless meals, look no further than these healthy black bean burgers.  They are flavored with sauteed peppers and onions, fresh herbs and delicious spices to make these anything but ordinary. Black beans are the base of this recipe, and combined with the vegetables, panko breadcrumbs and eggs as a binder, these become a flavorful and healthy burger alternative.  Serve these black bean burgers on top of a pile of mixed greens, on a bun with cheese like a traditional burger, or with pico de gallo, corn and other complimentary flavors.

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These super easy Black Bean Burgers are the best vegetarian burger substitute ever! They're healthy and flavorful with the perfect texture for that classic burger feel.

Black Bean Burgers

Best Black Bean Burgers

Baking Goods

Produce

Bakery

Dairy

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