Name: Beef Taco Casserole
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 Tbsp olive oil; 2 tsp cumin; 2 tsp apple cider vinegar; 1/2 tsp dried oregano; 1 onion, chopped; salt & pepper, to taste; 1 16 oz can refried beans; 1 Tbsp hot sauce; 1½ lbs lean ground beef; 4 garlic cloves, minced; 2 green onions, green parts sliced; 8 oz Colby Jack cheese, grated; 1/4 cup Fresh cilantro, chopped; 1 tsp brown sugar; 2 10 oz cans Ro-tel tomatoes, drained with 1/2 cup juice reserved; 2 cups corn tortilla chips, broken; 2 Tbsp chili powder

Taco Casserole

What ingredients do I need to make a Taco Casserole?

Can I use ground turkey or chicken instead of ground beef?

Can I make a vegetarian version of Taco Casserole?

How do I prevent my Taco Casserole from being too soggy?

This Beef Taco Casserole is the perfect easy dinner. Plus, it's delicious with seasoned ground beef, stewed tomatoes and chiles, and cheesy goodness. And, its gluten-free.

Milk

Wheat

Oils

milliliter

olive oil

Seasonings

gram

ground cumin

Vinegar

apple cider vinegar

dried oregano

Fresh Vegetables

onion

Salt & Pepper

Beans & Legumes

refried beans

Condiments

hot sauce

Red Meat

lean ground beef

garlic

green onion

Cheese

Shredded Marble Jack Cheese

fresh cilantro

Sugars & Sweeteners

brown sugar

Canned Vegetables

diced tomatoes & green chilies

Chips & Pretzels

tortilla chips

chili powder

Cholesterol

Vitamin A

Vitamins

Vitamin D

Selenium

Minerals

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Iodine

Sodium

Zinc

Copper

Manganese

Choline

Dietary Folate Equivalents

Vitamin E

Trans fatty acids

Calories

Calcium

Pantothenic acid (B5)

Lycopene

Carbohydrates

Vitamin C

Total monounsaturated fatty acids

Water

Protein

Dietary Fiber

Sugar

Saturated Fat

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Potassium

Iron

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Vitamin B6

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Cheesy Turkey Taco Skillet Delight

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Baking Goods

Condiment & Toppings

Produce

Meat & Seafood

Dairy

Snacks

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