Name: Beef Dumplings
Prep time: 60 min
Cook time: 20 min
Total time: 80 min
Ingredients: 1/4 cup minced yellow onion; 1 tablespoon rice vinegar; 2 tablespoons soy sauce; 2 lbs ground beef; 1 tablespoon olive oil; Sour cream; 3 teaspoons coarse kosher salt; 5 cups all-purpose flour; 1/2 cup water; ½ cup water; 2 teaspoons garlic powder; 4 garlic cloves; 1 handful fresh cilantro; 1 cup milk; 1 teaspoon salt; 1-2 tablespoons butter; 1 teaspoon coriander seed; ½ tablespoon sesame oil

Dumplings

What ingredients do I need to make dumplings?

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One dish- three meals from different cultures. Delicious, filling and versatile!

Milk

Wheat

Soybeans

Fresh Vegetables

gram

yellow onion

Vinegar

rice vinegar

Sauces

milliliter

soy sauce

Red Meat

ground beef

Oils

olive oil

Creams & Creamers

sour cream

Seasonings

Coarse Salt

Flour & Meal

all purpose flour

Water

water

garlic powder

garlic

fresh cilantro

milk

salt

Butter & Margarine

butter

coriander seed

sesame oil

Cholesterol

Copper

Minerals

Zinc

Sodium

Saturated Fat

Choline

Vitamins

Vitamin K

Sugar

Carbohydrates

Beta-carotene

Vitamin A

Trans fatty acids

Lactose

Folic Acid (B9)

Selenium

Manganese

Dietary Folate Equivalents

Vitamin B6

Vitamin C

Dietary Fiber

Lutein+zeaxanthin

Potassium

Magnesium

Iron

Calcium

Calories

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

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Beef Dumplings

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