Name: BBQ Kale Chips
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 tablespoon olive oil; 1/4 teaspoon onion powder; 1/4 teaspoon garlic powder; 1 bunch kale; 1/2 teaspoon chipotle powder; Salt and pepper; 1/4 teaspoon paprika; 1/8 teaspoon cayenne pepper; 1/8 teaspoon dry mustard powder; 1 1/2 teaspoon brown sugar

Kale Chips

How do I select kale for making kale chips?

How do I prepare kale for making kale chips?

What cooking techniques can I use to make kale chips?

What are some tips for making perfect kale chips?

Can I use a different type of seasoning for my kale chips?

Can I use frozen kale for making kale chips?

These spicy BBQ Kale Chips are ridiculously good! After tasting these, you won't want BBQ potato chips again.

Vegetarian

Vegan

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Seasonings

gram

onion powder

garlic powder

Fresh Vegetables

kale

chipotle powder

Salt & Pepper

paprika

cayenne pepper

dry mustard

Sugars & Sweeteners

brown sugar

Copper

Minerals

Vitamin K

Vitamins

Water

Calories

Iodine

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin C

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Choline

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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