Name: Baked Tuscan Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: ¼ teaspoon paprika; 1 cup heavy cream; ¼ teaspoon salt; ⅛ teaspoon black pepper; ⅓ cup sundried tomatoes; 1 teaspoon corn starch; 4 boneless skinless chicken breasts; ⅛ teaspoon black pepper; 1 tablespoon canola oil; ½ teaspoon salt; ½ teaspoon Italian seasoning; 2 teaspoons minced garlic; ¼ cup shredded Parmesan cheese; ½ cup chopped fresh spinach

Tuscan Chicken

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This Baked Tuscan Chicken Breast is an easy meal ready in 30 minutes or less! With a creamy sauce that's perfect over pasta.

Milk

Low Carb

Seasonings

gram

paprika

Creams & Creamers

milliliter

heavy cream

salt

black pepper

Canned Vegetables

sun dried tomato

Flour & Meal

cornstarch

Poultry

chicken breast

Oils

canola oil

italian seasoning

minced garlic

Cheese

shredded parmesan cheese

Fresh Vegetables

spinach

Trans fatty acids

Selenium

Minerals

Manganese

Copper

Total polyunsaturated fatty acids

Sugar

Carbohydrates

Dietary Fiber

Riboflavin (B2)

Vitamins

Choline

Lactose

Iron

Calcium

Water

Calories

Cholesterol

Protein

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Lycopene

Zinc

Sodium

Potassium

Magnesium

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Vitamin K

Vitamin C

Total monounsaturated fatty acids

Saturated Fat

Phosphorus

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Creamy Tuscan Chicken

Baked Tuscan Chicken

Baking Goods

Dairy

Produce

Meat & Seafood

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