Name: Baked Orange Chicken Tenders
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: Cooking spray; 1 1/2 teaspoons sesame oil; Olive oil; 2 Tablespoons low sodium soy sauce; 1/4 teaspoon crushed red pepper flakes, or more to taste; 1/2 cup orange marmalade; 1 1/4 lbs uncooked chicken tenders; 3 large eggs; 1/4 cup orange juice; 1 Tablespoon cornstarch; 2 cups Panko breadcrumbs; 1 teaspoon grated fresh ginger; 2 cloves garlic, minced; 3/4 cup all-purpose flour; 1/4 cup hoisin sauce; 1 1/2 teaspoons olive oil; 1 cup orange juice

breaded chicken strip

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Orange chicken, meet chicken tenders. Chicken tenders, meet orange chicken. Now that we’re all BFFs, it’s time to combine these two culinary classics into a single family-friendly, finger-lickin’ favorite: Baked Orange Chicken Tenders! 

Eggs

Wheat

Soybeans

Lactose Free

Oils

milliliter

cooking spray

sesame oil

olive oil

Sauces

light soy sauce

Seasonings

gram

red pepper flakes

Jellies & Jam

marmalade

Poultry

chicken tenderloin

eggs

Juice

orange juice

Flour & Meal

cornstarch

Other Bread

panko

Fresh Vegetables

fresh ginger

garlic

all purpose flour

hoisin sauce

Magnesium

Minerals

Folic Acid (B9)

Vitamins

Calcium

Sugar

Carbohydrates

Water

Calories

Beta-carotene

Vitamin A

Vitamin C

Potassium

Phosphorus

Iron

Dietary Fiber

Protein

Cholesterol

Saturated Fat

Choline

Zinc

Sodium

Trans fatty acids

Vitamin D

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lutein+zeaxanthin

Beta-cryptoxanthin

Vitamin B6

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Vitamin K

Pantothenic acid (B5)

Niacin (B3)

Manganese

Alpha-carotene

Dietary Folate Equivalents

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Crunchy Homestyle Chicken Strips

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Perfect Pan-fried Buttermilk Chicken Tenders

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Crisp Chicken Strips with Tangy Caper Creaminess

Savor these golden, crispy oven-baked buffalo chicken strips, bursting with flavor and perfect for a healthier twist on traditional buffalo wings.

Golden Buffalo Chicken Strips

Baked Orange Chicken Tenders

Baking Goods

Condiment & Toppings

Meat & Seafood

Dairy

Beverages

Bakery

Produce

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