Name: Baked Macaroni and Cheese A Soul Food
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 tablespoon chopped onion; Salt to taste; 1 ½ cup uncooked elbow macaroni; 4 tablespoon all-purpose flour; 1 ¼ cup mild or sharp cheddar cheese cubes; 1/3 cup mozzarella cheese; ¼ teaspoon black pepper powder; 5 tablespoon unsalted butter; 1 tablespoon mustard; 3 cups cold whole milk

Macaroni & Cheese

Creamy Dreamy Baked Macaroni and Cheese, there is an added flavor to the cheese sauce to make this dish tastes even better! 

Milk

Wheat

Vegetarian

Fresh Vegetables

gram

diced onion

Seasonings

salt

Pastas & Noodles

macaroni

Flour & Meal

all purpose flour

Cheese

Cheddar Cheese Cubes

mozzarella cheese

black pepper

Butter & Margarine

unsalted butter

Condiments

yellow mustard

milliliter

whole milk

Selenium

Minerals

Manganese

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Copper

Zinc

Sodium

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Folic Acid (B9)

Vitamins

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Lutein+zeaxanthin

Lycopene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Riboflavin (B2)

Potassium

Trans fatty acids

Vitamin C

Cholesterol

Vitamin K

Vitamin E

Lactose

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Mac and Cheese

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Baked Macaroni and Cheese A Soul Food

Produce

Baking Goods

Pasta, Sauces, Grain

Dairy

Condiment & Toppings

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