Name: Baked Feta and Tomato Pasta with Grilled Chicken
Prep time: 45 min
Total time: 45 min
Ingredients: 16 oz cherry tomatoes; 3 tbsp olive oil; 1 cup fresh basil; 3 cloves garlic; 1 chicken breast; 8 oz feta cheese; 8 oz pasta; 6 oz asparagus; 1 tsp oregano

Chicken Pasta

How do I make a creamy sauce for the chicken pasta?

How much water should I use to cook the pasta?

How do I add more vegetables to the chicken pasta?

Feta cheese, tomatoes and garlic are baked, then mashed together to make this creamy sauce, then paste and fresh basil is added.

Milk

Wheat

Fresh Vegetables

gram

cherry tomato

Oils

milliliter

olive oil

fresh basil

garlic

Poultry

chicken breast

Cheese

feta cheese

Pastas & Noodles

dry pasta

asparagus

Seasonings

dried oregano

Riboflavin (B2)

Vitamins

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin E

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Cheesy Chicken, Asparagus, and Fettuccine Delight

Baked Feta and Tomato Pasta with Grilled Chicken

Produce

Baking Goods

Meat & Seafood

Dairy

Pasta, Sauces, Grain

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