Name: Baked Eggs with Spinach
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/4 cup crumbled feta cheese; 1 tablespoon olive oil; 4 large eggs; 8 ounces spinach; 1/2 avocado; 1 small shallot; 1/3 cup halved grape tomatoes; Salt and freshly ground pepper; 2 cloves garlic

Baked Eggs

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Baked Spinach and Eggs makes a great, easy breakfast. Top with avocado, tomatoes, feta cheese, and serve with toast.

Milk

Eggs

Vegetarian

Mediterranean

Gluten Free

Cheese

gram

crumbled feta cheese

Oils

milliliter

olive oil

eggs

Fresh Vegetables

spinach

Fresh Fruit

avocado

shallot

grape tomato

Seasonings

Salt & Pepper

garlic

Trans fatty acids

Vitamin D

Vitamins

Phosphorus

Minerals

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Total polyunsaturated fatty acids

Cholesterol

Vitamin E

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Zinc

Sodium

Potassium

Thiamin (B1)

Vitamin C

Vitamin K

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Manganese

Copper

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Easy Baked Eggs

Baked Eggs with Spinach

Dairy

Baking Goods

Produce

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