Name: Baked Dijon Chicken Thighs with Shallots
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1-2 garlic cloves; 2 tablespoons tomato paste; 1 lemon; 1 tablespoon chopped fresh thyme; 1 ½ - ¾ pounds boneless, skinless chicken thighs; ¾ cup sliced shallots; 2 tablespoons Dijon mustard; 1 teaspoon kosher salt; ½ teaspoon crushed red chili pepper; ½ teaspoon freshly ground black pepper; 2 tablespoons extra virgin olive oil

Quick and delicious baked boneless, skinless chicken thighs with mustard and shallots. A 30-minute recipe to add to your weeknight rotation!

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Low Carb

Fresh Vegetables

gram

garlic

Canned Vegetables

tomato paste

Fresh Fruit

lemon

fresh thyme

Poultry

boneless chicken thigh

shallot

Condiments

dijon mustard

Seasonings

Coarse Salt

red pepper flakes

black pepper

Oils

milliliter

extra virgin olive oil

Choline

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Calcium

Minerals

Iron

Magnesium

Cholesterol

Trans fatty acids

Phosphorus

Vitamin E

Potassium

Sodium

Zinc

Vitamin C

Calories from Fat

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lycopene

Baked Dijon Chicken Thighs with Shallots

Produce

Meat & Seafood

Condiment & Toppings

Baking Goods

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Baked Dijon Chicken Thighs with Shallots

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