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Baked Boneless Chicken Thighs
Baked boneless chicken thighs are marinated in an easy honey-soy mustard glaze and is guaranteed to never dry out in the oven.
66
12,892
654
1 hr
TOTAL TIME
298
CALORIES
$0.60
PER SERVING
Ingredients
11 INGREDIENTS
6 SERVINGS
1/4 cup dijon mustard
kosher salt
2 cloves garlic
minced
2 tsp fresh thyme leaves
1/4 tsp crushed red pepper flakes
1/4 cup low sodium soy sauce
2 tbsp honey
2 tbsp brown sugar
packed
freshly ground black pepper
6 whole boneless chicken thighs
1/3 cup extra-virgin olive oil
Directions
9 STEPS
10 min
PREP TIME
1 hr
TOTAL TIME
View Directions on Delish
Health Info
Macros
10g
CARBS
18g
FAT
20g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
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Frequently Asked Questions
Should I keep the skin on the chicken thighs?
How long should I marinate the chicken thighs?
What is the proper cooking temperature for chicken thighs?
How to avoid dry chicken thighs?
What kind of seasonings should I use for chicken thighs?
Do I need to turn chicken thighs while roasting them?
Can I cook chicken thighs from frozen?
Should I rinse chicken thighs before marinating?
Can I braise chicken thighs in the oven?
How long does it take to grill chicken thighs?
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