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Bacon-Parmesan Crusted Oven-Baked Chicken Thighs

Name: Bacon-Parmesan Crusted Oven-Baked Chicken Thighs
Prep time: 8 min
Cook time: 30 min
Total time: 38 min
Ingredients: 1 teaspoon garlic powder; 2 teaspoons Italian seasoning; 1/2 teaspoon black pepper; 8 large chicken thighs, trimmed of any excess fat; 1 teaspoon Himalayan pink salt; 1 cup grated parmesan cheese; 2/3 cup pre-made bacon crumbles; 2 tablespoons Avocado oil mayonnaise

These chicken thighs are covered in a crispy golden crust made from bacon, parmesan cheese, and a hint of Italian seasoning that lends a flavorful twist, creating a meal so delicious that it could turn any weeknight dinner into a special occasion. Even better, this dish is pleasantly low-carb and Ke...

38 min

TOTAL TIME

330

CALORIES

$1.28

PER SERVING

Bacon-Parmesan Crusted Oven-Baked Chicken Thighs

Ingredients

8 INGREDIENTS

8 SERVINGS

1 tsp garlic powder

2 tsp italian seasoning

1/2 tsp black pepper

8 large chicken thighs

trimmed of any excess fat

1 tsp himalayan pink salt

1 cup grated parmesan cheese

2/3 cup bacon crumbles

2 tbsp avocado oil mayonnaise

Directions

6 STEPS

8 min

PREP TIME

30 min

COOK TIME

38 min

TOTAL TIME

Preheat your oven to 400 degrees Fahrenheit and prepare a 9-inch x 13-inch baking pan by lightly spraying it with cooking spray or lightly greasing it with butter.

Spread out the trimmed chicken thighs in the prepared baking pan and evenly sprinkle Himalayan pink salt on both sides of each thigh.

In a mixing bowl, combine the grated parmesan cheese, bacon crumbles, garlic powder, Italian seasoning, and black pepper into a uniform mixture.

Spread around 1/4 tablespoon of Avocado oil mayonnaise on the top of each thigh, making sure to cover the surface thoroughly.

Top the chicken thighs with the parmesan and bacon mixture, pressing gently to ensure the crust adheres to the mayonnaise.

Bake in the preheated oven for 30 minutes, or until the chicken thighs are cooked through and the parmesan-bacon crust is golden and crispy.

Health Info

Macros

CARBS

19g

FAT

36g

PROTEIN