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Bacon-Parmesan Crusted Oven-Baked Chicken Thighs

Name: Bacon-Parmesan Crusted Oven-Baked Chicken Thighs
Prep time: 8 min
Cook time: 30 min
Total time: 38 min
Ingredients: 1 teaspoon garlic powder; 2 teaspoons Italian seasoning; 2/3 cup pre-made bacon crumbles; 2 tablespoons Avocado oil mayonnaise; 1/2 teaspoon black pepper; 1 teaspoon Himalayan pink salt; 8 large chicken thighs, trimmed of any excess fat; 1 cup grated parmesan cheese

These chicken thighs are covered in a crispy golden crust made from bacon, parmesan cheese, and a hint of Italian seasoning that lends a flavorful twist, creating a meal so delicious that it could turn any weeknight dinner into a special occasion. Even better, this dish is pleasantly low-carb and Ke...

38 min

TOTAL TIME

417

CALORIES

$1.58

PER SERVING

Bacon-Parmesan Crusted Oven-Baked Chicken Thighs

Ingredients

8 INGREDIENTS

8 SERVINGS

1 tsp garlic powder

2 tsp italian seasoning

2/3 cup bacon crumbles

2 tbsp avocado oil mayonnaise

1/2 tsp black pepper

1 tsp himalayan pink salt

8 large chicken thighs

trimmed of any excess fat

1 cup parmesan cheese

grated

Directions

6 STEPS

8 min

PREP TIME

30 min

COOK TIME

38 min

TOTAL TIME

Preheat your oven to 400 degrees Fahrenheit and prepare a 9-inch x 13-inch baking pan by lightly spraying it with cooking spray or lightly greasing it with butter.

Spread out the trimmed chicken thighs in the prepared baking pan and evenly sprinkle Himalayan pink salt on both sides of each thigh.

In a mixing bowl, combine the grated parmesan cheese, bacon crumbles, garlic powder, Italian seasoning, and black pepper into a uniform mixture.

Spread around 1/4 tablespoon of Avocado oil mayonnaise on the top of each thigh, making sure to cover the surface thoroughly.

Top the chicken thighs with the parmesan and bacon mixture, pressing gently to ensure the crust adheres to the mayonnaise.

Bake in the preheated oven for 30 minutes, or until the chicken thighs are cooked through and the parmesan-bacon crust is golden and crispy.

Health Info

Macros

CARBS

24g

FAT

43g

PROTEIN