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Avocado Tuna Salad

A delicious mayo-free avocado tuna salad made with olive oil. Full of bright flavors, a pretty variety of colors, and a nice blend of textures. Perfect for lunch or a lazy dinner.
3
9,606
61
15 min
TOTAL TIME
373
CALORIES
$2.06
PER SERVING
Avocado Tuna Salad
Ingredients
10 INGREDIENTS
3 SERVINGS
Seeded Tomatoes
1/2 cup seeded tomatoes
diced
Salt And Black Pepper
salt and black pepper
to taste
Olive Oil
2 tbsp olive oil
Red Onion
1/3 cup red onion
chopped
Avocado
1 medium avocado
diced
Tuna
2 cans tuna
in water
Yellow Bell Pepper
1/2 cup yellow bell pepper
diced
Fresh Parsley
1/4 cup fresh parsley
chopped
Whole Wheat Sandwich Thins
whole wheat sandwich thins
pita pockets, whole grain bread or romaine lettuce leaves
Lemon Juice
2 tbsp lemon juice
Directions
2 STEPS
15 min
PREP TIME
15 min
TOTAL TIME
View Directions on Cooking Classy
Health Info
Macros
19g
CARBS
22g
FAT
26g
PROTEIN
Allowed on these diets
LACTOSE FREE
MEDITERRANEAN
Contains these allergens
FISH
WHEAT
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Frequently Asked Questions
How to store tuna salad?
How to make tuna salad without mayo?
How to prevent tuna salad from being watery?
What are some ingredients that can be added to tuna salad?
How to serve tuna salad?