Name: Avocado Toast with Pomegranate Salsa
Prep time: 15 min
Total time: 15 min
Ingredients: 2 tsp white balsamic vinegar; Juice of 1/2 lemon; 1 tbsp fresh mint; 1 tsp finely diced jalapeño; 1 ounce goat cheese; 1/2 tsp finely minced shallot; 1 cup pomegranate arils; 1 tsp orange zest + 2 tsp orange juice; 1/2 tsp sea salt; 4 slices whole grain bread; 1 large avocado; 1 tbsp fresh parsley

Avocado Toast

What ingredients do I need to make avocado toast?

What's the best type of bread to use for avocado toast?

Should I mash the avocado or slice it for avocado toast?

What are some tips for preventing my avocado from turning brown?

Are there any good substitutions for avocado in avocado toast?

Hearty whole wheat toast smothered in velvety avocado, loaded with sweet and spicy pomegranate salsa, and studded with creamy goat cheese. Enjoy this flavorful, nutritious toast for breakfast, or serve with crostini's as a fun holiday appetizer!

Milk

Wheat

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vinegar

milliliter

white balsamic vinegar

Fresh Fruit

gram

lemon

Fresh Vegetables

fresh mint

jalapeno

Cheese

goat cheese

shallot

Pomegranate Arils

orange

Seasonings

sea salt

Bread

multigrain bread

avocado

fresh parsley

Vitamin E

Vitamins

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

This delicious and nutritious avocado toast recipe uses whole grain bread and your choice of egg preparation for a perfect breakfast or snack.

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If you think you're over avocado toast, this topper will change your mind. Make sure to give your tahini a good stir before drizzling. These make for a filling snack, plus they're loaded with protein to help you stay fuller for longer.

Avo-Tahini Toast

Avocado Toast with Pomegranate Salsa

Condiment & Toppings

Produce

Dairy

Baking Goods

Bakery

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