Name: Asparagus Fried Rice
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 2 eggs; 2 tbsp minced ginger; 1/2 cup frozen peas; 1 tbsp sesame oil; 4 cups cooked white rice; 2 tbsp soy sauce; 3 cloves garlic; 1 lb asparagus; 1/2 tsp salt; 1 onion; 1/2 tsp chili flakes; 2 tbsp canola oil

Fried Rice

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A seasonal spring take on a classic, quick weeknight dinner;  fried rice with asparagus and peas.

Eggs

Soybeans

Wheat

Vegetarian

Lactose Free

gram

eggs

Seasonings

ginger paste

Fresh Vegetables

green peas

Oils

milliliter

sesame oil

Grains & Rice

white rice

Sauces

soy sauce

garlic

asparagus

salt

onion

red pepper flakes

canola oil

Vitamin D

Vitamins

Lutein+zeaxanthin

Beta-cryptoxanthin

Copper

Minerals

Zinc

Vitamin K

Carbohydrates

Folic Acid (B9)

Trans fatty acids

Cholesterol

Vitamin A

Selenium

Potassium

Calcium

Vitamin E

Manganese

Alpha-carotene

Beta-carotene

Sodium

Thiamin (B1)

Magnesium

Iron

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Vitamin C

Phosphorus

Sugar

Dietary Fiber

Protein

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Asparagus Fried Rice

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