Name: Asparagus Fried Rice
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 lb asparagus; 2 eggs; 1/2 tsp chili flakes; 1 onion; 2 tbsp canola oil; 1/2 cup frozen peas; 1 tbsp sesame oil; 4 cups cooked white rice; 2 tbsp soy sauce; 3 cloves garlic; 2 tbsp minced ginger; 1/2 tsp salt

Fried Rice

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A seasonal spring take on a classic, quick weeknight dinner;  fried rice with asparagus and peas.

Eggs

Soybeans

Wheat

Lactose Free

Vegetarian

Fresh Vegetables

gram

asparagus

eggs

Seasonings

red pepper flakes

onion

Oils

milliliter

canola oil

green peas

sesame oil

Grains & Rice

white rice

Sauces

soy sauce

garlic

fresh ginger

salt

Vitamin D

Vitamins

Lutein+zeaxanthin

Beta-cryptoxanthin

Copper

Minerals

Zinc

Sodium

Magnesium

Iron

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Sugar

Carbohydrates

Folic Acid (B9)

Trans fatty acids

Cholesterol

Vitamin A

Selenium

Potassium

Calcium

Vitamin C

Dietary Fiber

Vitamin E

Manganese

Alpha-carotene

Beta-carotene

Protein

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Asparagus Fried Rice

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Dairy

Baking Goods

Pasta, Sauces, Grain

Condiment & Toppings

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