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Apple Pie Overnight Oats
Make these easy apple overnight oats and your breakfast will be a cinch! This healthy and gut-friendly recipe uses yoghurt for a light fermentation of the oats, and cinnamon for incredible flavour.
4
617
13
5 min
TOTAL TIME
456
CALORIES
$1.91
PER SERVING
Ingredients
7 INGREDIENTS
1 SERVING
1/4 cup plain yoghurt
1/2 cup rolled oats
3/4 cup unsweetened oat milk
1/2 tsp ground cinnamon
1 pinch salt
1 large apple
1 tbsp chia seeds
Directions
5 STEPS
5 min
PREP TIME
5 min
TOTAL TIME
View Directions on Hey Nutrition Lady
Health Info
Macros
76g
CARBS
12g
FAT
13g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What are Overnight Oats?
What ingredients do I need to make Overnight Oats?
Do I need to cook the oats before soaking them overnight?
What is the ideal ratio of oats to liquid for Overnight Oats?
Can I use a dairy-free alternative for Overnight Oats?
Can I make adjustments to the recipe to suit my personal taste or dietary preferences?
How can I adjust the consistency or texture of the Overnight Oats?
How can I prevent common mistakes when making Overnight Oats?
How do I store leftover Overnight Oats and can I meal prep them?
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