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An Edible Mosaic

Apple Onion Chicken Breakfast Sausage Recipe

This Apple Onion Chicken Breakfast Sausage Recipe has just the right balance of sweet and savory, and is perfectly seasoned with a few herbs and spices. And it freezes well, making it great for meal prep!
195
12
40 min
TOTAL TIME
148
CALORIES
$0.76
PER SERVING
Apple Onion Chicken Breakfast Sausage Recipe
Ingredients
12 INGREDIENTS
13 SERVINGS
Sea Salt
3/4 tsp sea salt
Fennel Seeds
1/2 tsp fennel seeds
Ground Nutmeg
1/8 tsp ground nutmeg
Fresh Sage
1 1/2 tsp fresh sage
minced
Crisp Sweet Apples
2 medium crisp sweet apples
Garlic
1 clove garlic
Ground Chicken Breast
2 lbs ground chicken breast
Onion
1 large onion
Apple Cider Vinegar
1 tbsp apple cider vinegar
Coconut Oil
3 tbsp coconut oil
Ground Black Pepper
1/4 tsp ground black pepper
Fresh Thyme
1 tbsp fresh thyme
minced
Directions
18 STEPS
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
View Directions on An Edible Mosaic
Health Info
Macros
4g
CARBS
9g
FAT
12g
PROTEIN
Allowed on these diets
LOW CARB
GLUTEN FREE
LACTOSE FREE
PALEO
WHOLE 30
MEDITERRANEAN