Name: Air Fryer Blackened Chicken Strips
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/2 tsp cracked black pepper; 1 tsp onion powder; 1 1/2 tsp garlic powder; 2 pounds boneless, skinless chicken breast, cut into strips; 1 tsp cornstarch; 2 tsp paprika; 1/2 tsp cayenne pepper; 1/2 tsp dried oregano; 1 tsp kosher salt

Chicken Tenders Dish

What is the best dipping sauce for chicken tenders?

Why do my chicken tenders always end up dry and tough?

How long should I marinate the chicken tenders before cooking?

What can I use instead of breadcrumbs for the coating?

My coating doesn't stick well to the chicken. What can I do?

How can I make my chicken tenders more flavorful?

What is the right oil temperature for frying chicken tenders?

Can I bake the chicken tenders instead of frying?

How can I make a crispier coating for my chicken tenders?

These Blackened Chicken Strips are my take on the Tyson version that is hugely popular in WW communities. An easy and flavorful food prep!

Gluten Free

Lactose Free

Low Carb

Mediterranean

Seasonings

gram

black pepper

onion powder

garlic powder

Poultry

chicken breast

Flour & Meal

cornstarch

paprika

cayenne pepper

dried oregano

salt

Alpha-carotene

Vitamin A

Total monounsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamins

Cholesterol

Trans fatty acids

Saturated Fat

Total polyunsaturated fatty acids

Vitamin K

Water

Calories

Protein

Carbohydrates

Dietary Fiber

Lycopene

Sugar

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Perfect Pan-fried Buttermilk Chicken Tenders

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Crisp Chicken Strips with Tangy Caper Creaminess

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Golden Buffalo Chicken Strips

Deliciously crispy chicken strips coated in a flavorful ranch-crusted cornflakes, served with a velvety honey-mustard dip. This all-age pleaser meal offers a dazzling blend of warm crunch and cool creaminess, elevating your regular chicken fingers experience.

Crunchy Fiesta Chicken Strips with Sweet Honey-Mustard Dip

These baked Tropical Coconut Chicken Tenders are a perfect combination of crispy coconut and tender, juicy chicken on the inside, paired with sweet chili sauce for a delightful burst of tropical flavors.

Tropical Coconut Chicken Tenders

Air Fryer Blackened Chicken Strips

Baking Goods

Meat & Seafood

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