Name: Air Fryer Blackened Chicken Strips
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tsp onion powder; 1 tsp cornstarch; 1 1/2 tsp garlic powder; 1/2 tsp cracked black pepper; 2 tsp paprika; 1 tsp kosher salt; 1/2 tsp cayenne pepper; 1/2 tsp dried oregano; 2 pounds boneless, skinless chicken breast, cut into strips

breaded chicken strip

Why do my breaded chicken strips come out soggy?

Should I defrost frozen breaded chicken strips before cooking them?

Can I refry breaded chicken strips that have gone soft?

Can I bake breaded chicken strips instead of frying them?

Why are my breaded chicken strips dry inside?

What type of dipping sauces go well with breaded chicken strips?

How can I add flavor to breaded chicken strips?

Can I use breaded chicken strips in sandwiches and salads?

Should I turn the chicken strips while baking?

These Blackened Chicken Strips are my take on the Tyson version that is hugely popular in WW communities. An easy and flavorful food prep!

Mediterranean

Low Carb

Gluten Free

Lactose Free

Seasonings

gram

onion powder

Flour & Meal

cornstarch

garlic powder

black pepper

paprika

Coarse Salt

cayenne pepper

dried oregano

Poultry

chicken breast

Alpha-carotene

Vitamin A

Total monounsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamins

Cholesterol

Trans fatty acids

Saturated Fat

Total polyunsaturated fatty acids

Vitamin K

Water

Calories

Protein

Carbohydrates

Dietary Fiber

Lycopene

Sugar

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Air Fryer Blackened Chicken Strips

Baking Goods

Meat & Seafood

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