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Dishing Out Health

5 Ingredient Curried Maple-Mustard Salmon

5 ingredient curried-maple mustard delivers restaurant-worthy flavor in just 20 minutes. And when dinner is this flavorful and satisfying, next-day leftovers are a dream.
1
582
1
20 min
TOTAL TIME
352
CALORIES
$4.44
PER SERVING
5 Ingredient Curried Maple-Mustard Salmon
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Ingredients
7 INGREDIENTS
4 SERVINGS
Neutral Cooking Oil
1 tbsp neutral cooking oil
Pure Maple Syrup
3 tbsp pure maple syrup
Skin On Salmon Fillets
4 whole skin on salmon fillets
6-oz.
Curry Powder
2 tsp curry powder
Kosher Salt
1/2 tsp kosher salt
Unsalted Grass Fed Butter
2 tbsp unsalted grass fed butter
Dijon Mustard
1 tbsp dijon mustard
Directions
13 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
View Directions on Dishing Out Health
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Health Info
Macros
10g
CARBS
17g
FAT
35g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
FISH
Nutrition Facts
PER SERVING
4 SERVINGS
198G EACH
Calories
352 kcal
18%
Carbohydrates
11 g
4%
Fat
18 g
23%
Protein
35 g
71%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
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