Name: 30-Minute Smoky Black Bean Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 jalapeño; 1 15oz. can fire roasted diced tomatoes; 2 Tbsp olive oil; salt to taste; 1/2 tsp dried oregano; 1/2 tsp smoked paprika or chipotle powder; 1 yellow onion; 1 tsp ground cumin; 3 15oz. cans black beans; 2 cloves garlic

Black Bean Soup

What ingredients do I need to make black bean soup?

Do I need to soak the black beans before cooking?

Whats the best way to cook black bean soup?

Can I substitute other beans for black beans?

How can I thicken the soup if its too watery?

Whats the best way to store leftover black bean soup?

Can I make black bean soup ahead of time?

This super fast and easy Smoky Black Bean Soup is rich, filling, flavorful, and waiting to be piled high with fun toppings! An easy vegan weeknight dinner.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

jalapeno

Canned Vegetables

fire roasted diced tomatoes

Oils

milliliter

olive oil

Seasonings

salt

dried oregano

smoked paprika

yellow onion

ground cumin

Beans & Legumes

black beans

garlic

Copper

Minerals

Selenium

Vitamin K

Vitamins

Beta-cryptoxanthin

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Manganese

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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30-Minute Smoky Black Bean Soup

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