Name: 20-Minute Black Beans, Beef and Avocado Quesadillas
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/4 pound lean ground beef; 1 tablespoon vegetable oil; 1 teaspoon taco seasoning; 1/2 cup water; 1/2 cup canned black beans; 1 cup mild cheddar cheese; 1/2 teaspoon salt; 1 avocado; 4 medium flour tortillas

beef quesadilla

This 20-minute Black Beans, Beef and Avocado Quesadillas is a quick and easy dinner perfect for those busy after work nights.

Milk

Wheat

Red Meat

gram

lean ground beef

Oils

milliliter

vegetable oil

Seasonings

taco seasoning

Water

water

Beans & Legumes

black beans

Cheese

cheddar cheese

salt

Fresh Fruit

avocado

Tortillas & Wraps

flour tortilla

Choline

Vitamins

Beta-cryptoxanthin

Vitamin C

Alpha-carotene

Vitamin A

Beta-carotene

Iron

Minerals

Vitamin D

Potassium

Magnesium

Calcium

Calories

Saturated Fat

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Phosphorus

Cholesterol

Trans fatty acids

Vitamin E

Lactose

Carbohydrates

Sugar

Protein

Dietary Fiber

Zinc

Sodium

Folic Acid (B9)

Selenium

Manganese

Copper

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Dietary Folate Equivalents

Lutein+zeaxanthin

Treat yourself and the family to these mouth-watering Savory Beef and Cheese Quesadillas, a perfect weeknight meal full of seasoned beef, sauteed peppers, onions, and rich, melty cheese. Watch everyone devour them in mere minutes!

Savory Beef and Cheese Quesadillas

Looking for super cheesy ground beef quesadillas? You've come to the right place! Well-seasoned ground beef, lots of ooey gooey cheese and a crispy golden brown exterior make these quesadillas simply irresistible! They're sure to become a favourite in your home as they are in ours.

Cheesy Ground Beef Quesadillas

20-Minute Black Beans, Beef and Avocado Quesadillas

Meat & Seafood

Baking Goods

Beverages

Produce

Dairy

Bakery

https://s3.amazonaws.com/grocery-project/recipe_images/20-minute-black-beans-beef-and-avocado-quesadillas-1898304