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Skatewing

Uncover the charm of skatewing, an undervalued gem from the ocean's depths often overshadowed by more popular seafood choices. Known for its uniquely sweet, delicate flavor and firm, yet tender texture, skatewing is a beloved feature in French and Korean cuisines, widely praised for its versatility. Whether it's serving pan-seared with capers and brown butter or braised in succulent soy-ginger sauce, skatewing promises an adventure for the taste buds. Don't shy away from this left-of-center option; instead, explore the myriad of flavors this fish brings to your everyday kitchen escapades.
90
CAL / 100G
$0.67
AVG / OZ
skatewing
0%
CARBS
7%
FAT
93%
PROTEIN
Substitutes
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
FISH
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