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MEDITERRANEAN STEW

Mediterranean Stew

Mediterranean stew is a rich, vibrant dish that epitomizes the flavors of coastal European cuisine. It typically features a hearty blend of tomatoes, onions, garlic, and a variety of Mediterranean herbs like oregano, thyme, and basil. Seafood, particularly fish and shellfish, is often a key component, although there are many vegetarian versions that include a mix of beans and vegetables. This stew is ideal for those seeking a nutritious, flavorful meal that can be prepared with relative ease. Enjoy it with a side of crusty bread to soak up the delicious, savory broth, making it a perfect dish for any season.
$0.29
AVG / OZ
mediterranean stew
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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