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SOUPS STEWS /
AFRICAN PEANUT STEW

African Peanut Stew

African Peanut Stew is a rich, hearty dish that combines the nutty depth of peanuts with vibrant spices, and it often includes ingredients like tomatoes, collard greens, and sweet potatoes. Each spoonful offers a delightful mix of flavors and textures, with a creamy base that is both satisfying and nourishing. This stew is perfect for anyone looking to explore traditional African flavors, extending a warm, comforting embrace with each bite. Easy to prepare, it serves as an excellent main course that pairs wonderfully with rice or crusty bread, making it a wholesome choice for any meal.
77
CAL / 100G
$0.29
AVG / OZ
african peanut stew
46%
CARBS
18%
FAT
35%
PROTEIN
Substitutes
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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