Laxatives are a type of over-the-counter medication commonly used to support and regulate bowel movements by promoting soft and easy-to-pass stools. They come in various forms such as pills, liquids, powders, and suppositories to suit individual preferences and are an essential item for dealing with occasional constipation issues, bowel cleansing before medical procedures, or the relief of bloating and discomfort caused by infrequent bowel movements.
Although laxatives provide a convenient and effective solution for irregularity and constipation, it is important for individuals to thoroughly read the instructions, precautions, and recommended dosages provided by the manufacturer. Overusing these products may lead to dependence, so it is advisable to incorporate lifestyle changes like dietary fiber intake, hydration, and physical activities in conjunction with their usage to maintain a healthy bowel movement cycle.