Lactose Intolerance Supplement

Lactose intolerance supplements are specially-formulated dietary aids designed to help individuals with lactose intolerance digest lactose more effectively. These over-the-counter supplements typically contain lactase, the enzyme responsible for breaking down lactose, to alleviate symptoms such as bloating, gas, and stomach cramps associated with consuming lactose-rich foods. Due to the prevalence of lactose intolerance for some individuals, incorporating these supplements into their diet allows them the ability to enjoy dairy products without discomfort or inconvenience. It's essential to consult with a healthcare professional before adding lactose intolerance supplements to one's regimen to ensure proper dosage and usage.