If you're looking to add a kick of fiber and heart-healthy fat to your diet without a lot of fuss, consider trying flax seed, an easy and delicious nutritional booster. Wild Oats Marketplace Ground Flax Seed is a tasty complement to many foods, allowing you to add a healthy boost to your meals, without the need to change your diet completely or buy a bunch of expensive ingredients. Nutritionists recommend ground flax over whole flax seeds, because whole seeds tend to pass through your system undigested,...