Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, FLAX SEEDS, SUGAR, CORN FLOUR, OAT FLOUR, SUNFLOWER SEEDS, MILLET, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), BARLEY FLOUR, RYE FLOUR, YEAST, WHEAT GLUTEN, SALT, HONEY, SESAME SEEDS, VINEGAR, CULTURED WHEAT STARCH, SPICES, MALTED BARLEY FLOUR.