Ingredients
Whole Wheat Flour, Water, Grain and Seed Blend (Sunflower Seeds, Rye Flour, Rye Meal, Degerminated Yellow Corn Grits, Cracked Wheat, Flaxseeds, Barley Flakes, Crushed Oats, Hulled Millet, Wheat Bran, Rye Malt, Cracked Buckwheat, Malted Barley Flour, Triticale, Rice Flour, Spices), Yeast, Wheat Gluten, Wheat Flakes, Rolled Oats, Cultured Wheat Flour, Sugar, Brown Sugar (Sugar, Molasses), Contains 2% or less of each: Raisin Juice Concentrate, Guar Gum, Salt, Wheat Flour, Choline Chloride, Modified Food Starch, Maltodextrin, Marine Oils (Anchovy, Sardine), Citric Acid (preservative), Enzymes, Vinegar, Degerminated Yellow Corn Meal, Rice Starch, Ascorbic Acid (dough conditioner), Mixed Tocopherols (preservative), Magnesium Stearate, Microcrystalline Cellulose, Corn Starch, Silicon Dioxide, Sesame Seeds.