Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Golden Flaxseed, Sunflower Seeds, Poppy Seeds, Wheat Gluten, Yeast, Quinoa, Onions, Vegetable Oil (Soybean), Sugar, Salt, Minced Garlic, Calcium Propionate and Sorbic Acid (to Preserve Freshness), Grain Vinegar, Citric Acid, Soy, Whey.