Tabouli is a traditional Mediterranean salad featuring bulgur wheat as its primary ingredient. This nutritious and high-fiber dish varies in its preparation across different regions of the Mediterranean, offering a blend of rich flavors and textures. It can be easily customized with fresh tomatoes, olives, apples, and walnuts for a Greek-inspired twist. Enjoy Tabouli as a salad, appetizer, or main dish; it serves as a wholesome vegetarian meal.