Low Fat

High Calcium

Vegetarian

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Grains & Rice

Pasta, Sauces, Grain

red quinoa

gram

Vitamin D

Vitamins

Trans fatty acids

Carbohydrates

Sugar

Sodium

Minerals

Saturated Fat

Protein

Potassium

Iron

Dietary Fiber

Cholesterol

Calories

Calcium

Added Sugar

This quinoa taco filling is a delicious and wholesome alternative to traditional taco meat, featuring a wonderful mixture of spices, textures, and flavors. It's a simple, high-protein, vegan, and gluten-free recipe that even kids will adore.

Savory Quinoa Taco Filling

This delightful and satisfying meatless meal combines flavorsome sweet potatoes, hearty black beans, and protein-packed quinoa, topped with a zesty cilantro cream drizzle.

Savory Sweet Potato & Black Bean Quinoa Power Bowl

Our Vibrant Berry Kale Quinoa Salad will be your new go-to summer staple. Packed with nutrient-rich kale, hearty quinoa, a medley of fresh berries, juicy red grapes, and crushed pistachios for some extra crunch. Paired with a homemade tangy balsamic vinaigrette and a sprinkle of salty feta, this salad is as flavorful as it is hearty.

Vibrant Berry Kale Quinoa Salad

A flavorful and nutritious vegan chili loaded with sweet potatoes, black beans, and quinoa, complemented by a rich mix of spices. This warm and comforting meal can be prepared in just 30 minutes, perfect for a quick weeknight dinner.

Hearty Sweet Potato Black Bean Chili

Quinoa taco meat is an easy plant based recipe that is high in protein, vegan, and gluten free.  It is simple to make and transforms plain quinoa into a delicious taco filling that kid's love.  A must try!

Quinoa Taco Meat 

A powerhouse kale and quinoa salad made with quinoa, kale, fresh fruit, feta cheese, crushed pistachios, and dried blueberries. This kale and quinoa salad is easy to make and sure to be a hit!

Quinoa and Kale Salad

A rich, comforting and satiating vegan soup loaded with protein, fiber and healthy fats, packed with nutrients and filling enough to call it a meal on its own.

Vegan Black Bean Soup

Cooklist

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