Low Fat

High Calcium

Vegetarian

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Fresh Fruit

Produce

quince

gram

A cross between an apple and a pear.  The hard, yellowish-white flesh is dry and has an astringent, tart flavor.  Better cooked than raw

Sodium

Minerals

Dietary Fiber

Carbohydrates

Calories

Water

Potassium

Protein

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cyanocobalamin (B12)

Vitamins

Phosphorus

Magnesium

Copper

Zinc

Iron

Saturated Fat

Cholesterol

Food Acids

Vitamin B6

Thiamin (B1)

Vitamin C

Vitamin A

Selenium

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Mincemeat and Granny Smith apples make this pie as delightfully golden as the childhood memories we associate with it. To save time, use store-bought dough to speed preparation.

Quince Mince Pie

Cooklist

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