Honey Almond Flavor Super Grains Whole Grain Oats, Barley, Rye, Flax & Quinoa Instant Oatmeal, Honey Almond

Whole Grain Oats, Sugar, Barley, Whole Grain Rye, Roasted Almonds, Flaxseed, Whey Protein Isolate, Quinoa, Oat Hull Fiber, Salt, Honey, Natural Flavor, Soy Lecithin.

Quaker SuperGrains Hot Cereal brings together the goodness of multiple grains for a powerful start to your day. A delicious blend of oats plus barley, rye, flax and quinoa come together to create a hearty breakfast cereal choice. It's a good source of fiber (7.5g fat per serving), ALA Omega3s (contains 160mg of ALA per serving which is 10% of the 1.6g Daily Value for ALA) and through a combination of grains, whey and seeds, it's also a good source of protein. With Quaker SuperGrains Hot Cereal Honey Almond, starting your day never tasted so good.