Ingredients
[Protein Mix (Wheat Protein, Soy Protein), Soy Grits, Linseeds, Sunflower Seeds, Soy Flour, Wholemeal Wheat Flour, Wheat Bran, Apple Fiber, Sesame, Emulsifier: Lecithin E322 (Sunflower); Salt, Malt Flour (Barley)], Water, Extra Virgin Olive Oil, Contains Less than 2% of Yeast, Wheat Gluten, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour.