Name: Plain Nonfat Light Yogurt
Brand: Aldi

Milk

Low Fat

High Calcium

Vegetarian

Keto

Mediterranean

Low Carb

Gluten Free

Yogurt

Dairy

nonfat plain yogurt

gram

Added Sugar

Sugar

Calcium

Minerals

Trans fatty acids

Vitamin D

Vitamins

Calories

Protein

Saturated Fat

Sodium

Carbohydrates

Cholesterol

Dietary Fiber

Iron

Potassium

This salad gives classic veg ingredients an Asian flair. Bento refers to bento boxes, the containers with separate compartments used for take-along lunches in Japan.

Spicy Tofu Bento Bowl

You can use any regular flavor yogurt you want, but non-fat has the least calories. Make sure to season with enough salt and pepper to give good flavor! 

Non-Fat Yogurt Egg Salad Recipe

A wonderful, easy dinner of bone-in chicken, chickpeas, sweet potato, and cauliflower - all in a fragrant Indian sauce of yogurt and spices.

Sheet Pan Tandoori Chicken

Eggplant is layered with a mixture of low-fat turkey, tomatoes, onions, garlic, and spices and topped with a light yogurt sauce in our version of moussaka, a Mediterranean classic. Moussaka may be assembled a day in advance and refrigerated; bake for an additional 15 to 20 minutes or until center is hot.<P>Return to Healthy Greek Menu.

Moussaka

This recipe for Florentine Eggs Benedict is a classic egg dish that gets a healthy twist when we top it with sliced tomato, fresh spinach, and smoked turkey. While we were at it, we adapted the recipe for the microwave oven.

Florentine Eggs Benedict

Enjoy all the best fall flavors wrapped into this easy apple tart with the simplest yogurt filling. This no-bake dessert is perfect for a holiday party.

Easy Apple Tart with Yogurt Filling

Coleslaw is a classic side dish to accompany salads, jacket potatoes and barbecues, but, as with many of our favourite things it's pretty high in calories. So why not make your own slimming version?

Coleslaw

Combine two Indian classics – tandoori chicken and naan – in a flavorful sandwich topped with mint, cilantro, onion, tomatoes, and feta cheese. Look for the naan bread in Indian markets or in the bakery section of the grocery store.

Tandoori Naan Chicken Sandwiches

Cooklist

Aldi

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Plain Nonfat Light Yogurt

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