Now Supplements, Whole Psyllium Husks, Non-gmo Project Verified, Soluble Fiber, 16-ounce

Nutrition FactsServing Size:2 level tbsp (10g)Servings Per Container:About 34DescriptionAmount per Serving% Daily ValueCalories 35††Total Fat 0g 0% Sodium 10mg Total Carbohydrate 8g 3% Dietary Fiber 7g 25% Soluble Fiber 6g Insoluble Fiber 1g Protein 0g Iron 1.7mg 10% Potassium 97mg 2% Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.Ingredients: Psyllium Husks (Husk/Seed). Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. ††Fiber is not digested, thus has no caloric effect. Natural color variation may occur in this product. This product is sold by weight not volume. Store in a cool, dry place after opening. Packaged and quality tested in the USA. Family owned since 1968.

EXCELLENT SOURCE OF FIBER: Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. DIRECTIONS: Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately 6 GRAMS OF SOLUBLE FIBER: A serving of psyllium husk supplies 6 grams of the 7 grams soluble fiber necessary per day. GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation). Packaged in the USA by a family owned and operated company since 1968.