Complete protein plucked from nature, made from mushroom root. With 8g of fiber, 17g of protein, and simple ingredients this animal-free cutlet is as nourishing as it is delicious.How to Cook: 1. Season generously (this cutlet is unseasoned). Pre-heat a non-stick skillet (our preferred method) or grill to medium heat with 1 tbsp oil. 2. Cook 6-8 min. if thawed, 10-12 min. if frozen. 3. Flip every 2 min. until outside is golden and internal temp is 165°F. 4. Remove and enjoy!