Warnings: Contains: cashews. The desiccant packet in this box will help to keep it fresh and crisp, please do not eat. Ingredients: Organic Kale, Organic Sunflower Seeds, Organic Cashews, Nutritional Yeast (Dried Yeast, Niacin, B6, Thiamin, Riboflavin, Folic Acid, B12), Organic Apple Cider Vinegar, Organic Maple Syrup, Organic Red Chili, Sea Salt, Organic Garlic Powder.